Fat Talk Free Week Promotes a Healthy Body Image
Did you know that this is "Fat Talk Free Week"? Don't feel bad, neither did I until I heard about it at EduInReview.com.
White Water Rafting Health Benefit
Oct 19, 2010White water rafting is a fun, but challenging recreational sport involving an inflatable raft. This type of outdoor activity can be done with several people working together to navigate through the rough rapids of the river or similar body of water.
Improve Posture for Surprising Health Benefits
Oct 18, 2010Do you have good posture? Are you hunched over at your desk while typing on the computer? Proper posture may not seem like that big of a deal, but realistically, it truly is. Proper posture is about more than holding your head up high; it is crucial for eliminating any unnecessary strai...
Doctors Communication Style Matters for Weight Loss
Oct 18, 2010A study from Duke University showed that the manner in which Doctors communicated with patients, regarding their weight loss, impacted their success -- it is better to be Dr. Mark Green than Dr. Greg House, when broaching the subject of weight.
Feeling Stressed? Eat Walnuts...
Oct 18, 2010Feeling Stressed? eat walnuts... that's the advice from a new study, published in the Journal of the American College of Nutrition.
